
Expos’e
It’s only a matter of time till one becomes exposed. Till the realization that we have been hiding behind self-created smoke and
Follow the adventures of my life odyssey as a modern-day medicine woman, holistic psychologist, sacred storyteller, wisdom keeper, hockey mom and wanna-be rock band singer/guitarist. Stay connected with kindred others and discover nuggets of spiritual inspiration for your own journey.
Growing up, Missy was my best friend. Missy was my writing journal. I shared all my secrets with Missy and trusted her implicitly. This blog is in honor of her, the power of journaling, and the joy of sharing our stories.
It’s only a matter of time till one becomes exposed. Till the realization that we have been hiding behind self-created smoke and
Reflecting on some convos with clients from yesterday. The question came up — “Dr Kristy, I don’t understand what you mean when
What are you creating with your own magnificent two hands? We are living during a time of “virtual crisis”—spending our time in
Parents, What is the greatest gift you can give your children? I’ll let my incredible client Joyce answer this question. I woke
Awesome Rewild for Wellness class last night as we discussed Presence—what it really is vs. the hype that’s out there, and how
Kids who once couldn’t focus or concentrate and had been given a life sentence of special education and cocktails of pharmaceuticals could
The SCIENTIFIC nuts and bolts of Holistic Psychology & ReWilding for Wellness I teach these truths to kids, teens, adults, families, corporate
What is Rewilded Wellness and what does Medusa have to do with it? Sadly, what has become of the modern day mental
This season, Let’s not forget…. Let’s not forget that sometimes the most “wonderful time of the year” doesn’t always feel that way.
What if I told you that you can gift someone true health and wellness this season? What if you could give a